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How to do Monday:

1. Get out of bed!
2. Eat something nourishing for breakfast
3. If you can, wear something that makes you feel wonderful (if you have to wear a uniform, wear your best undies)
4. Wear red lipstick (guys.. maybe not but I’m not here to judge you)
5. Pack a treat for lunch
6. Don’t overdo the coffee – you may be feeling tired but it makes anxiety feel worse
7. Put a smile on your face and a spring in your step even if you don’t feel like it
8. Remember that Monday is one step in the count down to next weekend
9. Compliment someone
10. Think of how blessed you are today